Data Usage Calculator

Your details

4K Ultra HD streaming on Netflix, YouTube or Disney+, roughly 7.2 GB per hour.
h/day
1080p HD video streaming, roughly 2 GB per hour.
h/day
480p standard-definition video, roughly 0.5 GB per hour.
h/day
Spotify, Apple Music or similar at standard quality, roughly 55 MB per hour.
h/day
Zoom, Teams or Google Meet at 1080p, roughly 1.5 GB per hour.
h/day
Standard-quality video calls, roughly 270 MB per hour.
h/day
Multiplayer online gaming (excludes game downloads), roughly 200 MB per hour.
h/day
Scrolling Instagram, TikTok, X or Facebook, roughly 90 MB per hour.
h/day
General browsing, news sites, shopping and search, roughly 185 MB per hour.
h/day
Each email with typical attachments uses roughly 1 MB on average.
emails
Leave at zero to skip cost calculations. Enter your mobile data plan cost per GB to estimate your monthly bill.
USD/GB
Your monthly data limit (0 for unlimited). Used to show how close you are to the cap.
GB
Daily data usageHeavy use
8.5GB

Total data consumed across all activities in one day

Monthly data usage255GB
Estimated monthly cost2,550USD
Data cap used5.1%
4K streaming7.2
HD streaming0
SD streaming0
Music0.06
HD video calls0.75
SD video calls0
Gaming0.2
Social media0.09
Web browsing0.19
Email0.02

You use about 8.50 GB per day (255.0 GB/month).

  • 4K streaming is your biggest consumer, accounting for 85% of your daily usage.
  • Your usage exceeds your 50 GB monthly cap by 205.0 GB. Consider upgrading your plan or reducing high-bandwidth activities.
  • Your 4K streaming alone costs about $2160.00 per month at your plan rate.
  • Switching from 4K to HD streaming cuts video data use by about 72%, the single biggest lever for reducing mobile data.

Next stepYou are near or over your cap. Review your plan options or limit 4K and HD streaming while on mobile data.

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