Grams to Cups Converter

• Cups measure volume, so the gram weight of a cup depends on the ingredient. Honey is nearly three times denser than rolled oats.
• This uses spooned-and-leveled densities. Scooping flour directly can add 25-30% more weight per cup.
• For baking, weighing in grams is far more reliable than measuring by cup volume.

Next stepSwitch the ingredient or cup type to see how the result changes, or flip to cups-to-grams mode.