Skip to content
Conversion

Newton Meter Calculator

Enter a torque value and choose your source unit to convert it to newton-meters and every other common torque unit at once. The calculator also works in reverse: pick any target unit as the input and read off the N·m equivalent. Use it for automotive, engineering, and physics applications.

Your details

The torque you want to convert. Defaults to 100 for a quick reference across all units.
Select the unit your torque value is measured in.
Newton-meters
100N·m
Kilonewton-meters0.1kN·m
Millinewton-meters100,000mN·m
Newton-centimeters10,000N·cm
Newton-millimeters100,000N·mm
Kilogram-force meters10.19716kgf·m
Kilogram-force cm1,019.7162kgf·cm
Kilogram-force mm10,197.162kgf·mm
Gram-force meters10,197.162gf·m
Foot-pounds force73.7562lbf·ft
Inch-pounds force885.0745lbf·in
Ounce-force feet1,179.4669ozf·ft
Ounce-force inches14,161.285ozf·in
Dyne-centimeters1,000,000,000dyn·cm
Poundal-feet2,373.036pdl·ft
lbf·ft73.7562
lbf·in885.0745
kgf·m10.19716
kgf·cm1,019.7162

100 N·m = 100.0000 N·m

  • 100 N·m equals 73.756 lbf·ft (foot-pounds), the unit most US torque wrenches are marked in.
  • In inch-pounds that is 885.07 lbf·in, commonly used for smaller fasteners and electronic assemblies.
  • In the legacy metric system this is 10.1972 kgf·m, still common in older automotive specifications.
  • This range is typical for automotive cylinder-head bolts, lug nuts on smaller vehicles, and general mechanical assembly.

Next stepTorque and energy share the same dimensional formula (N·m = J), but torque is a vector moment of force while energy is a scalar. Do not interchange them without care.

What is a newton-meter?

A newton-meter (N·m) is the SI unit of torque, defined as the moment produced by a force of one newton acting perpendicularly at a distance of one meter from a pivot point. It is dimensionally identical to the joule (the SI unit of energy), but the two quantities are conceptually different: torque is a vector quantity describing a rotational tendency, while energy is a scalar. In engineering documents, the abbreviation N·m or Nm is standard; you may also see it written as N.m or N-m. Newton-meters are the default unit in automotive specifications from European manufacturers and in ISO-standard engineering drawings worldwide.

How to convert newton-meters to other units

Every torque unit conversion is a simple multiplication or division by a fixed factor. To go from N·m to foot-pounds (lbf·ft), divide by 1.3558; to get inch-pounds (lbf·in), divide by 0.11299; to reach kilogram-force meters (kgf·m), divide by 9.80665. Running the calculation the other way, multiply lbf·ft by 1.3558, lbf·in by 0.11299, or kgf·m by 9.80665 to recover N·m. This calculator applies those exact factors simultaneously to all 15 output units so you can read every equivalent at a glance.

Newton-meters vs. foot-pounds: when to use each

Most automotive workshop manuals from European and Asian manufacturers specify torque in N·m, while American manuals and roadside torque wrenches are typically marked in lbf·ft (foot-pounds force). The relationship is 1 lbf·ft = 1.3558 N·m. When tightening a bolt specified at 150 N·m, that equals roughly 110.6 lbf·ft. Inch-pounds (lbf·in) are used for smaller, lighter fasteners such as cylinder-head cover bolts and electronic module screws, where a full foot-pound would be coarse. 1 N·m equals 8.85 lbf·in, so a 5 N·m specification becomes about 44 lbf·in.

Common torque values as reference points

Knowing a few benchmark torques helps you sanity-check unfamiliar specifications. A typical M6 steel bolt in a general engineering application is torqued to about 10 N·m (7.4 lbf·ft). An M10 bolt reaches roughly 47 N·m (34.7 lbf·ft). Passenger-car lug nuts usually fall in the 100-130 N·m (74-96 lbf·ft) range. Large truck wheel nuts run to 400-600 N·m (295-443 lbf·ft). Diesel engine connecting-rod bolts may specify 100 N·m plus an additional angle (torque-to-yield method). These are only broad guidelines: always follow the manufacturer specification for safety-critical fasteners.

Torque unit conversion quick reference

UnitSymbolFactor (from 1 N·m)System
Newton-meterN·m1SI
Kilonewton-meterkN·m0.001SI
Newton-centimeterN·cm100SI
Newton-millimeterN·mm1000SI
Kilogram-force meterkgf·m0.101972Metric
Kilogram-force cmkgf·cm10.1972Metric
Gram-force metergf·m101.972Metric
Foot-pound forcelbf·ft0.737562Imperial
Inch-pound forcelbf·in8.85075Imperial
Ounce-force footozf·ft11.8008Imperial
Ounce-force inchozf·in141.612Imperial
Dyne-centimeterdyn·cm10,000,000CGS
Poundal-footpdl·ft23.7304FPS

All values relative to 1 newton-meter (1 N·m). Multiply N·m by the factor to convert.

Frequently asked questions

How do I convert N·m to lbf·ft (foot-pounds)?

Divide the newton-meter value by 1.3558. For example, 100 N·m divided by 1.3558 equals about 73.76 lbf·ft. Alternatively, multiply by 0.7376. This is the most common torque conversion in automotive work, since European specs are in N·m and many US torque wrenches are calibrated in lbf·ft.

Is a newton-meter the same as a joule?

Dimensionally yes: both equal 1 kg·m²/s². However, a joule describes energy (a scalar), while a newton-meter describes torque (a vector moment). In engineering it is conventional to reserve "joule" for energy and "N·m" for torque to avoid confusion in equations and specifications.

What is the difference between lbf·ft and ft·lbf?

They mean exactly the same thing: pound-force times foot. The order of the symbols is a matter of convention. US torque wrenches, automotive manuals, and SAE standards typically write it as ft-lb or ft·lbf; some older texts write lbf·ft. The numerical value is identical.

How do I convert N·m to lbf·in (inch-pounds)?

Multiply the N·m value by 8.8507. For example, 5 N·m equals about 44.25 lbf·in. Inch-pounds appear in specs for small fasteners and electronics where a foot-pound would be too coarse a graduation.

What is a kilogram-force meter (kgf·m) and how does it relate to N·m?

One kgf·m is the torque produced by a force equal to the weight of 1 kilogram acting at 1 meter. Because the standard gravitational acceleration is 9.80665 m/s², 1 kgf·m equals 9.80665 N·m. Older European vehicle manuals, especially from the 1960s-1990s, often list torque in kgf·m; divide those values by 9.80665 (or multiply by 0.101972) to get N·m.

Sources

Written by Dr. Nadia Petrov, PhD Physicist & Metrologist · Geneva, Switzerland

Bridging fundamental metrology and everyday measurement so every conversion carries the precision its context demands.

Search 3,500+ calculators

Loading search…